A Space to Breathe & Belong
relational healing for the parts of life that matter most
Hi, I’m Leah
I’m a licensed therapist and coach who believes that healing happens in relationship - with ourselves and with the people we love.
I specialize in working with adults and couples who carry more than meets the eye. Many of the people I meet are tired of old patterns, longing for deeper connection, and ready to finally feel at home in themselves.
My work is about relational healing: helping you discover your authentic voice, rewrite the story you’re living in, and grow the healthy, loving connections you deserve.
You bring your story. I bring my training, experience, and care. And together, we’ll figure out what’s getting in the way, and how to clear a path through it.
Sessions that Suit You
My sessions are conducted through virtual video sessions, right from your very favorite place in the world. Your home! So, wear your comfiest clothes, grab a cup of coffee or tea, and settle in. All I ask is that you bring your authentic self, and be open to the messy but beautiful process of healing. Just you, your story, and a space to explore it all.
I offer three ways to work together, depending on what you need.
Individual Coaching for those seeking to break free from anxiety, self-doubt, or old patterns that no longer serve them. Together, we explore what it means to live in relational recovery, cultivating a deeper sense of self, confidence, and connection. For some, this may also include exploring living with emotional sobriety, and recovery from love addicted or love avoidant relationships.
Couples Coaching for partners who want to communicate more openly, rebuild trust, and strengthen emotional intimacy. Whether you're navigating conflict or simply want to deepen your connection, I help you move from disconnection to repair.
Psychedelic Integration Coaching is for those navigating the space between insight and integration. Whether you’re preparing for a journey or seeking to make sense of one, I offer a grounded, compassionate space to help you integrate these experiences into meaningful, lasting growth.
Each path is tailored to you - your story, your goals, your rhythm.
You Might Be Here Because Things Don’t Feel Quite Right
Most of the people I work with don’t come in with one big issue. It’s usually a mix of things. Feeling stretched thin, caught in repeating patterns, or carrying a sense that something important is missing.
Do these experiences sound familiar?
You’re exhausted from always meeting everyone else’s needs
You keep replaying the same argument
You feel like no matter how hard you try, something’s still missing
You know a lot about personal growth, but struggle to integrate the work
If so, you don’t have to carry it alone. This is the kind of work I love to do - helping people move through these challenges with care and clarity.
About your coach
Leah Hoffman
Hi! I’m Leah, a licensed therapist (WI, MN & NC) and certified life coach.
I work with people who want to understand their relationships, patterns, and begin putting together the puzzle pieces of their life story. With over a decade in the mental health field, my learning comes from clinical experience, professional training, and the lessons of my own personal work.
What matters to me is that our space feels steady and honest, and that you begin to see real change is possible.
Every client is different, so I don’t stick to a rigid plan. I bring tools, curiosity, and a calm presence. Sometimes we laugh. Sometimes it’s hard. But we stay with it and work through it together.
You don’t need to come in with answers. We’ll begin with what’s real for you right now.
Let’s get to work.
Leahhoffmancoaching@gmail.com
612.217.0798